Please note this is as a digital download resource.
AeroFun and AeroSkills is an exciting taste of aerobics, and as a teacher or coach, you don’t need to be able to dance to successfully deliver the programs.
AeroFun is aimed at 5 – 8 year olds and AeroSkills is for 8 – 12 year olds. Each program has six lesson plans building on skills already learnt.
At the end, students and athletes will be able to perform a complete aerobics routine incorporating elements of effort, space, time, objects and people in performing simple movement sequences. Suitable for LaunchPad teachers.